Fatigue. Exhaustion. Burnout. In our busy lives and businesses, it’s easy to push harder, sleep less and put your business (and other’s) needs before yourself. This path is a dangerous one.
Today Jenn Aubert is chatting with LaShanda Brown Sell about burnout. As women entrepreneurs we are often juggling many roles including mom, partner, caregiver and more. It’s downright exhausting and we can easily find ourselves run down and burnt out. So what can we do to create more space for healing and self-care and avoid burnout? LaShanda is here to help!
About LaShanda
LaShanda Brown Sell offers holistic strategies for nurses who are overwhelmed, fatigued, and on the verge of burnout. She has worked as a nurse for over 25 years and is a Nursing Professor at Appalachian State. She is passionate about teaching health promotion and especially passionate about making sure caregivers have solid self-care practices.
Find her on Twitter here.
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The post On Entrepreneurial Burnout. Interview with LaShanda Brown Sell [FSTU021] appeared first on LearnSavvy.