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On Overcoming Unhealthy Coping Mechanisms. Interview with Courtney Blair [FSTU 065]

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It’s easy to develop unhealthy coping mechanisms to deal with the ups and downs of life.
Today Jenn Aubert of LearnSavvy is chatting with Courtney Blair of Zippy Content about how to overcome these not-so-healthy strategies and replace them with ones that nourish us.
Courtney is here to share her story and some simple tips and tools to revamp those unhealthy strategies today.

 


More about Courtney

Courtney Blair, Founder/Owner of Zippy Content, started her business out of necessity and willingness by the universe.
When she was pregnant, desperate for work and unable to find it (people don’t like to hire pregnant women when they know they’ll soon need a couple of paid months off for maternity leave); she began contacting anyone and everyone she knew for work she could do from home. Lo-and-behold, someone had something for her to do. It was her dad. He had his own online business in the psychology realm, and he wanted to be featured on podcasts.

Fast forward 3 years, and Zippy Content was born. Zippy Content now represents almost 100 entrepreneurs, authors, coaches, consultants, and just all around badasses from across the globe, and find them interviews with the COOLEST PODCASTERS ON EARTH.

In the coming months, Zippy Content will be expanding into a full-blown, multi-media PR agency.
Courtney is also a mother to a two year old, and a business student in pursuit of her Bachelor’s Degree in Business Administration. She has faced and overcome challenges that most wouldn’t dream of, and has entered a time of synchronicity and harmony in her life.

Zippy Content

 


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The post On Overcoming Unhealthy Coping Mechanisms. Interview with Courtney Blair [FSTU 065] appeared first on LearnSavvy.


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